Well, I did the workout for the first time! I feel better that I finally did it, I also can't feel my arms, my belly is sooo sore and my legs are like jello! Which just means its working :) I kinda felt like a wimp because I can barely do half of the stuff for as long as I should, or as many reps as I should, but I am going to keep at it and work hard! No giving up!
I did not do as good as I should have on my eating O:-) I was in a rush after a night of no sleep and not waking up til 10 again and had things to get done so I only had a slim fast shake and water, for lunch I had Wendy's (yeah I said I didn't do very well!) I can't stand their salads so I decided chicken was somewhat better for me so I go the monterey ranch chicken sandwich for the 99 cent menu and a value fry with a tea (no pop!) I can proudly say I have not had a pop all day! But I know I will probably end up having one with dinner because I'm getting to the point of screaming because I want one so bad. But for dinner I'm thinking stir fry - rice and mixed veggies with maybe some chicken and whole wheat dinner rolls.
My goals as of right now:
1. Do the workout 3 times a week and either walking or maybe wii fit the other 4 days.
2. Drink more water and hopefully cut pop down to only when we eat out!
3. Get up earlier, which means getting my daughter on a different schedule!
4. Lose 5 lbs by the end of the 21 days
5. Be able to do 5 Push ups without being in excruciating pain.
My goals for this week:
Work on my pop intake and empty calorie consumption and get into the whole workout routine!
Again, if you are a mom blogger like me and are interested in this, you can email me you blog URL at nilasage at gmail dot com and I can send you a code to get the Fit Moms for Life program for FREE!
Or if you are a mom blogger that is already signed up, you can link up with us by filling out the form below!
No comments:
Post a Comment