Alright! Day 6! Only 15 more to go! :) So far I've done my Strength/Cardio/Core workout twice, once Friday and again today, since it had to be dreary and snowy out over the weekend I had to stick to doing the Wii Fit for Saturday and Sunday, I wasn't as sore doing the workout today as I was Friday, Friday I felt like a was gonna die because I was so sore! Today, everything just feels worked.
I went shopping Sunday too and filled my fridge and freezer with tons of fruits and veggies and other stuff to snack on like nuts and yogurt and cereal. I felt really good about going into the store and not buying junk like chips and quick fix meals! The worst thing I bought was pop, I cannot give up my pop addiction just yet, I am trying! I have it down to at the most 1 can a day!
I did good with my food over the weekend, I did have a cheat meal which I really shouldn't have had and I feel bad about eating it but, I was dying for Taco Bell :/
Right now I am working on my meal plans and figuring out the whole protein/carb/fat balance and really looking at my food journal to see where I can improve!
I also had to do my measurements yesterday too, I am doing them once a week, the last time I took them was last week so I did them again last night.I also realized I did one of the measurements wrong after watching the video on how to do them correctly!
Measurements:
Weight: 188
Waist: 34in - went down 2 inches :)
Abdomen: 40 - went down 1 1/2 inches!
Hips: 42in
Thighs: 22in - I accidentally measured my thighs wrong last time O:-)
Arms: 13in
And as for how I feel:
I feel like I have ALOT more energy to do stuff! I actually went on a cleaning binge earlier and did a bunch of stuff around the house that I don't normally do!
My Goals: Still the same as last time.
1. Do the workout 3 times a week and either walking or Wii Fit the other 4 days.
2. Drink more water and hopefully cut pop down to only when we eat out!
3. Get up earlier, which means getting my daughter on a different schedule!
4. Lose 5 lbs by the end of the 21 days
5. Be able to do 5 Push ups without being in excruciating pain.
Again, if you are a mom blogger like me and are interested in this, you
can email me you blog URL at nilasage at gmail dot com and I can send
you a code to get the Fit Moms for Life program for FREE!
Or if you are already part of the 21 Day Weight Loss Challenge, please feel free to add your blog to the linky below!
Cool, someone else that does the wii fit. I was wonderingn if anyone still using the wii fit. It seems most have moved on to other exergames.
ReplyDeleteI like your exercise schedule. Congrats on those inches lost!
Thank you! And yeah I know its a little outdated, but I don't have the $ to buy anything else right now, do with what you got! :) I am going to get Just Dance 3 though here soon!
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